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NAKARALA NARAYANA | PART 05

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Nakarala Narayana by Jenjoy Buddy Most people have a sense of humour, it is just that they don’t actively look for it. They do not see the humour in w...

Дата загрузки:2022-09-02T15:35:09+0000

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Nakarala Narayana by Jenjoy Buddy

Most people have a sense of humour, it is just that they don’t actively look for it. They do not see the humour in what others may find funny or amusing. So the first step is to understand your own mindset about humour. Being funny is possibly one of the best things you can do for your health. You can almost think of a sense of humor as your mind's immune system.

People who laugh are healthier. Studies show that that bursts of laughter decrease blood pressure, and enhances your immune function. In certain contexts, when combined with exercise, they will reduce levels of chronic pain. They will improve the physical health of elderly populations.

Jenjoy Buddy’s comedy shorts may increase your laughter. The first and the simplest way is to laugh a little bit louder that you normally would.


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